This cold persists, but so do I!
Thank you for joining me for this 3 minute long yoga flow.
Nothing fancy or too wild, just some yoga for those of us experiencing a head cold. 🤧
Hope you’re your full battery self ASAP. 🔋
With Love,
Esta
Find more in the MOVE with love series, we have on-demand classes just a click away.
OR
visit the (free) Yoga Pose Breakdown library – to practice some new or favourite poses!
with love , Esta 