10-Minute Yoga Nidra for Ultimate Relaxation Let’s get super comfy. And do a yoga nidra together! Short and sweet. Just ten minutes long. We focus on getting extra comfortable and then fully relaxed. You can also listen along on Spotify! Thank you for joining me for another #meditationmonday I so enjoy creating these free guidedContinue reading “BREATHE with Love | Super Comfy Yoga Nidra”
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with love , Esta 