BREATHE with Love | 10 minute Yoga Nidra

Recharge Your Body with Guided Yoga Nidra

This yoga nidra was designed to deeply and completely rest the body.¹

We tune in to the breath, complete a body scan, and fully charge our batteries. 🔋

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Listen along on YouTube and Spotify.

(or wherever you listen to podcasts!)

Thank you for your interest in this guided relaxation.

You can find more from me on the BREATHE with Love tab of my site.

or head over to my playlist on YouTube:

1. Check out my last post on Yoga Nidra’s benefits here! ↩︎