BREATHE with Love

Breathe with Love: Your Journey to Mindfulness

Guided Meditation lets you ease into meditation – with a tour guide!

Meditation doesn’t mean “emptying the mind”… it is simply bringing yourself into the present moment. It’s more like… coming home to the self. 💕

Join me for guided meditations on Youtube, Spotify & Apple Podcasts.

Explore the BREATHE with Love playlist on YouTube:

Join the With Love Club 💕️

everything must be done with love.

DISCLAIMER:

Please note, this site is not a replacement for medical advice. While I do touch on topics such as mental health, I am only sharing from my own direct experience.

Always speak to your healthcare professional if you are experiencing anxiety or depression.

The tools and results I share, are of course, deeply personal. What works for me, may not work for you. I am simply sharing my experiences here on this corner of the internet.

Thank you for reading and joining in! Please leave me a comment or reach out to withloveesta@gmail.com if you have questions or concerns.

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