BREATHE with Love

Breathe with Love: Your Journey to Mindfulness

Guided Meditation lets you ease into meditation – with a tour guide!

Meditation doesn’t mean “emptying the mind”… it is simply bringing yourself into the present moment. It’s more like… coming home to the self. πŸ’•

Join me for guided meditations on Youtube, Spotify & Apple Podcasts.

Explore the BREATHE with Love playlist on YouTube:

Join the With Love Club πŸ’•οΈ

everything must be done with love.

DISCLAIMER:

Please note, this site is not a replacement for medical advice. While I do touch on topics such as mental health, I am only sharing from my own direct experience.

Always speak to your healthcare professional if you are experiencing anxiety or depression.

The tools and results I share, are of course, deeply personal. What works for me, may not work for you. I am simply sharing my experiences here on this corner of the internet.

Thank you for reading and joining in! Please leave me a comment or reach out to withloveesta@gmail.com if you have questions or concerns.

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