Full Moons provide such a lovely time to reflect, relax and reset to factory settings!
This week’s guided meditation is a longer one, clocking in at around 13 minutes. So please settle in somewhere comfortable for it.
My favourite is to lie on a yoga mat, with a pillow beneath my head and one under my knees. A weighted blanket on top is perfection, but a regular blanket will do nicely too.
Pop in a pair of headphones and tune in on YouTube or Spotify.
If you want to do the Full Moon Workbook that goes along with this meditation nicely, you can find it below.
Happy full mooning! 🌕
With Love, Esta
The workbook uses the Work Your Light Oracle Deck by Rebecca Campbell:
with love , Esta 
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