Meditation Monday | Build a Mind Palace

This week’s guided meditation is an imagination exercise 🏰

This week we take a meditation pause and get into an imaginative space.

Tune in next week for an example palace to meditate to! 🏰


Short and sweet guided meditations are my jam. Join me every Monday for a new one!
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Thank you so much for practicing with me.

Have the loveliest Monday!!!
β™₯️
With Love,
Esta

Published by WithLoveEsta

Add yoga and meditation to your life - and do it all with love!

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