Full Moon Guided Meditation

Happy Full Moon to you. May this full moon illuminate something in your life that needs to be released. Listen on YouTube or Spotify. 🌕 Thank you for practicing with me. With Love, Esta

Meditation Monday | Full Length Full Moon Meditation

Full Moons provide such a lovely time to reflect, relax and reset to factory settings! This week’s guided meditation is a longer one, clocking in at around 13 minutes. So please settle in somewhere comfortable for it. My favourite is to lie on a yoga mat, with a pillow beneath my head and one underContinue reading “Meditation Monday | Full Length Full Moon Meditation”