One-Minute Yoga: Easy Stretches for Busy Lifestyles Okay quick – it’s commercial time. Let’s use this one minute for a lil stretch! Adding yoga into your life doesn’t need to take away from your time… you can sprinkle it into your every day activities with ease! Try these stretches when you’re: There you have itContinue reading “MOVE with Love | TV Stretches Volume II”
Tag Archives: TV stretches
MOVE with Love | Scroll Stretch Break! ⏲️
One Minute Yoga Flow for Everyone It will only take a minute. ⏱️ Join me in a one minute yoga flow as we get the whole body up and moving. 💃🏻 🕺 Use it to: – break up a scroll break 📱 – start your day ☀️ – take a desk stretch ☕️ – warmContinue reading “MOVE with Love | Scroll Stretch Break! ⏲️”
with love , Esta 