The Mini-Class is now LIVE. 🎉
It’s a 10 minute mini-class to set you up with the basics of meditation.
The first half of this mini class walks you through the meditation basics…
Including: what do I do with my hands?!?
and… what if I can’t stop thinking?! 😓
The last half of the class is a guided meditation using the 3 steps we learn in the meditation basics.
The 10 minute mini-class is yours for keeps when you purchase it, so you can practice again & again!
You can explore the other classes available from me, or simply listen to a free Guided Meditation from the WLE Meditation Library – available both on Spotify and on YouTube:
Happy Meditating! 🙏
With Love,
Esta
with love , Esta 
3 thoughts on “Beginner Meditator Class”