To do all those ✨ fancy ✨ yoga poses … My yoga practice spans back almost 15 years now. So my lil’ guide here, is not pulled out of thin air! ✨I started by watching @tarastiles and signed up for @adrienelouise @fwfglife challenges. I practiced alongside @larkinyogatv and her #chakrabalancing series. I tried hot yoga classes, studio classes & classes off apps & YouTube.Continue reading “5 Tips for Starting a Yoga Practice – Your Complete Guide”
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with love , Esta 