self-love – with love , Esta

Starting Over (With Love)

I Missed Day 15 of my 40 Day Kriya 😖 And herein lies the opportunity to practice what I preach: Come back to the mat, with love. Honestly, I could have lied and said I did my 40 day Kriya. I could have done it twice today and told myself that was good enough. WhoContinue reading “Starting Over (With Love)”

Thoughts from My Morning Walk

Thoughts with Love, a series. The other day I sat down and wrote out what my Ideal Day would look like. Have you ever done that? Both kids in my life are in a day camp this week, and I am being given a preview of what back to school will look like in myContinue reading “Thoughts from My Morning Walk”