Tag Archives: 40 day kriya

Why I chose meditation as my practise to show up to for 40 days straight, and what’s a kriya anyway? Let’s start with, what is a kriya anyway? Kriya is a Sanskrit word meaning “effort” or “deed” – commonly translated as “a completed action”. It’s a self discipline exercise really: the showing up to theContinue reading “Meditating Through a 40 Day Kriya”